Have you registered yet?

Forever Young Senior Strength Training

Session One: Sept 12-Oct 17

Thursday’s 10:30-11:30am

Register Today!

Age 60 and Up

Your certified strength and conditioning specialist will deliver:

  • Safety- A gradual progression of exercises within your comfort zone
  • Results- Measurable gains in strength, stability, balance and flexibility
  • Long Term Results- Injury and fall prevention
  • Customized Program- Specific training to fit YOUR body’s needs 
  • Professional Instruction- Work with our specialist in senior fitness

Let’s get training! 978-658-5556




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