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Forever Young Senior Strength Training
Session One: Sept 12-Oct 17
Thursday’s 10:30-11:30am
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Register Today!
Age 60 and Up
Find out what's happening in North Readingwith free, real-time updates from Patch.
Your certified strength and conditioning specialist will deliver:
- Safety- A gradual progression of exercises within your comfort zone
- Results- Measurable gains in strength, stability, balance and flexibility
- Long Term Results- Injury and fall prevention
- Customized Program- Specific training to fit YOUR body’s needs
- Professional Instruction- Work with our specialist in senior fitness
Let’s get training! 978-658-5556
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