Join us on Saturday June 14 from 11 AM to 1 PM on the Stoneham Town Common to celebrate Tai Chi & Qigong Day. All ages and physical abilities are invited to join. We will cover Qigong breathing, Tai Chi, and mindful ways to include it in your life.
Tai Chi helps relax the mind and body, improves balance, and increases endurance. Through consistent practice it can help transform your life and is accessible to all who want to improve themselves and seek balance.
Event will be held at Stoneham Town Common on Main Street
Free Lessons & Demonstrations
Date: Saturday June 14, 2014
Times: 11:00 AM, 12:00 PM and 12:30 PM