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Stress Reduction Workshop

The Lynnfield Family Center
The Lynnfield Family Center
Stress Reduction Workshop on Tuesdays from 9:30-10:15. This workshop is designed to help decrease anxiety, reduce stress and improve coping skills through mindfulness meditation, yoga poses and cognitive-behavioral therapy.  Group led by Leslie Miller, LICSW of the Lynnfield Family Center.  Group will held on Tuesdays from 9:30-10:15. Beginning October 1st- November 5th.  Cost: $180.00.  For more information please call: 781-484-6209. Space is limited.

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